Across Hampshire and the Isle of Wight services are provided across five local talking therapy providers who work in collaboration with each other.
Our talking therapies services include, online computer based therapy, group therapy and workshops and self help tools. There are also services provided after assessment for your mental wellbeing and needs, these are subject to clinical slot availability.
Scroll down to find out which services are available to you by using the local provider search or viewing the list of providers.
We want to make sure we direct you to the right talking therapies service provider.
If you’re within the Hampshire and Isle of Wight area, please enter the postcode or name of your GP surgery in the box below.
If you live outside this area, you can visit the NHS website to find your local provider.
You need to be registered with a GP to access talking therapies support free on the NHS.
You can visit the NHS website to find your GP surgery information or to register with a local GP.
This map is interactive, click on a region to reveal the service provider:
Previously known as italk.
Covers most of the Hampshire area (excluding IOW, North East Hampshire, Portsmouth and Southampton).
Previously known as Talking Change.
Covers the Portsmouth area.
Previously known as IsleTalk IAPT.
Covers the Isle of Wight.
Known as Steps2Wellbeing.
Covers the Southampton area.
Known as TalkPlus.
Covers the Rushmoor, Hart and Farnham area.
for anxiety and depression
